Womens Naturopath | Woollahra & Avalon SYDNEY
Online Courses + Events
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Based on pranayama, gentle movement and naturopathic purification techniques that you can easily integrate into your daily life to cultivate a better work-life balance, improve mental health and physical wellness. Each day receive emails with your daily practices and join us for group sessions each morning.
Join evidence-based naturopath Sulin as she brings year of movement, breathwork, meditation and of course, naturopathic lifestyle to the table. More Info
You’re invited! Come and discover all the hormone things (!) that we as women need to know as we navigate the hormonal shifts of midlife. I’m so excited to be spending an evening with other gorgeous, curious health-conscious women talking about perimenopause and I hope you’ll join us too! 🎔
A bit about this talk…
Deepen your understanding of the hormone changes that affect all women in midlife and discover practical dietary, herbal and other strategies that can help you achieve optimal health before and after menopause. This session includes practical exercises , tea tasting and more to give you the knowledge and skills to tailor your menopause experience to your unique needs.
Join us on the evening to explore:
- How menopause symptoms affect many body systems
- Why diet and herbs play a crucial role in midlife physical and emotional health
- What the best diet is for women over 40
- Which herbal medicines to use for menopausal symptoms
- How menopause is a really opportunity for self-evolution, self-discovery and meaning
- A tea tasting station so that you can feel into your body which herbs may work best for you
This event is brought to you by Academy of Light dedicated to a thirty year vision of supporting people like us in our evolution as we journey through life with an inspiring curation of speakers and events.
{ .Past Webinars. }
These webinars have already been presented, and can be viewed on my YouTube channel. The audio is available on my Well Woman podcast. See links below. For future webinars be sure to subscribe to my mailing list for notifications up upcoming events.
Based on nutritional, herbal and mindfulness practices from East and West this webinar gives you plenty of tools and hacks to naturally support healthy digestion, metabolism and weight. As we approach midlife our hormonal and metabolic systems go through a recalibration process. Having guided and supported many women through their transitions to menopause, Sulin is well equipped to give you a few tips and hacks to reach your weight goals in a happy, healthy and natural way!
Ever wondered if your hormones could be behind your fatigue, skin problems, mood changes, eating habits, weight changes or other symptoms that seem a bit ‘random’? Ever wanted a bit of ‘hormone coaching’? This webinar demystifies hormonal changes in women in the midlife, revealing the hormone shifts behind a myriad of common symptoms. Join evidence-based naturopath Sulin as she decodes your hormones, bringing almost two decades of balancing hormones and interpreting hormone pathology tests to the table.