Stress-busting Herb Latte with Ashwagandha
Ashwagandha (Withania somnifera) is an ancient Ayurvedic medicinal plant with adaptogenic, nourishing and relaxant properties. It’s the perfect ally to help us cope with the stresses of modern day life. Let me show you how to prepare it as a yummy, daily latte ritual!
Servings: 1 person
Ingredients
- 1 tsp Ashwagandha powder
- 1 tsp Licorice root powder
- 1 Cinnamon (sprinkle)
- 1 cup milk of your choice
Instructions
- Froth your milk to get it nice and warm
- Spoon in the herbal powders and mix in well
- Pour and top with cinnamon