Womens Naturopath | Woollahra & Avalon SYDNEY
Discover how to prepare your GIT Harmony gut healing powder as a silky, sweet Chai infusion. Who said medicine has to taste bad?! GIT harmony is my most frequently requested medicine and I enjoy personalising the formula for each and every client!
For something extra decadent, here’s how to prepare your GIT Harmony gut healing powder as a hot cocao drink. Perfect for that delicious pre-sleep beverage that heals and harmonises your digestion as you sleep. Go on and enjoy!ย
Okay friends, when you’re thirsty but you want something rich in green, packed with vitality, fresh and delicious and health-boosting in every way (body, mind, soul) this little green goodie is in a class of its own when it comes to taste. Enjoy!
Here’s a recipe for my beloved herbal perfume that I use when I want to feel like I’m forest-bathing in a wilderness of aromatic herbs. Inspired by Peru Florida water. Grab your flowers and spices and let’s make perfume the ancient way!
At a recent wildcrafting walk, everybody went nuts for the ‘crisps’ which were salty like seaweed and so crispy to boot. This is Green Goddess food, so here’s the recipe…
Kรถhlerโs Medizinal-Pflanzen (1887)
Learn all about Dandelion. What this herbal classic is used for and how to mix up a powerful detoxification tea with it!
Here’s a fabulously SIMPLE and easy way to create a vitamin C rich pesto sauce or dip with Chickweed. Read on to learn about the medicinal properties of Chickweed and be amazed at how nutrient dense this silky, delicate plant actually is. 25% of your daily protein intake? You bet!