Womens Naturopath | Woollahra & Avalon SYDNEY
Care for a deliciously sweet and refreshing herbal treat that you can use to soothe a sore throat, improve sinus health, fight colds, improve skin elasticity, strengthen your hair and nails, support your stress system, joints and bone health? I’ll assume that’s a YES! So read on, I’ve got a treat for you: Elderflower, Apple and Cinnamon gummies. Come make them with me….
Picture credit: Dan Ilyuk
Ever been told ‘you don’t look sick’ or ‘everything appears normal’ in your test results, but you just don’t feel well? Chances are, you have an invisible illness. And you’ve likely had to deal with months or years of the frustration of friends, family and your medical practitioner questioning and doubting your symptoms. In this article learn what conditions fit into the banner of invisible illness, what blood tests can reveal a hidden illness and I share my handy scoresheets to help you get a sense of the severity of your own condition.
Get the insights from a herbalist here on the must-have herbs for mums including what action classes they belong to and why they’re so essential for the post-partum period!
Picture credit: Gerd Altmann
We all know the toll that the industrial revolution has had on our environment, and even our own bodies with pollutants being at an all time high.. However, as explained by Su-Lin Sze, there are ways in which we can reduce that toll both on our children and the world.
Find out what to look for in skin products for your precious little ones, and why in this overview of common irritants in babycare products.