Did you know that adopting a diet rich in certain foods can spark joy and happiness in your mind and body? The Feel Good Diet takes you beyond just feeling healthy. Itโs an easy, natural diet approach that boosts your mood and cognition, giving you that heightened state of living that so many of us crave. And it comes with a host of bonus benefits like increased stress resilience, weight loss, better sleep, enhanced learning and focus, and more. Enjoy this 30 minute webinar.ย
The Feel Good Diet Webinar Recording
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Recipes from the Diet Plans:
- Banana Strawberry Cacao Smoothieย
- Blueberry Chia Pudding
- Caramelised Leek, Onion and Fennel Gratinย
- Carrot Cake Energy Bites
- Detox Turmeric Lentil Soup
- Guacamole with Lemon
- Gut Healing Vegan Broth
- Hearty Lentil Stew
- Hearty Spiced Butter Beans
- Kingfish Poke Bowl
- Lavender Chia Pudding
- Matcha Green Smoothie
- Mexican Roast Chicken with Potatoes and Peppers
- Overnight Walnut Oatmeal
- Paleo Beef Stew
- Potato Salmon Edamame Macadamia Nut Poke Bowl
- Red Kidney Bean and Sweet Potato Stew
- Rustic Pear Tart
- Roasted Cajun Cauliflower Salad
- Scallion and Cabbage Frittatas
- Seed Bars with Seeds and Nuts
- Sesame Seed Nut Pretzel Mix
- Seaweed Salad
- Shiitake Immunity Fritters
- Stuffed Baked Capsicum (Mexican style)
- Turmeric Chia Pudding
- Turmeric latte
- Turmeric Roasted Cauliflower
- Turkey Stroganoff with Baby Button Mushroomsย
- Vegan Halva
- Vegan Healing Broth
Hey there!ย Welcome to my world of totally natural and powerful healing medicines. Medicines from nature. Medicine from Source. I’m a naturopath and herbalist with extensive clinical experience working with a range of health conditions including hormonal, metabolic, mental health, sleep and more.
I’ve brought together years of clinical and teaching experience, academic skill and curiosity to bring you this blog. I hope you enjoy it! If you do, leave a comment, I’d love to hear from you!
