Today we’re making one of the classic herbal treatments for muscular aches and pains, menstrual pain, joint inflammation, stiffness and general stagnation. You’ll learn about the uses of a hot herbal compress and the types of herbs that best suit this easy to make, topical preparation. We’ll look at both the western and eastern perspectives in terms of herbs and I’ll give you an intro in herbal energetics. You’ll also get my recipe for creating a compress to relieve muscle stiffness. Let’s dive into the world of the hot herbal compress!
Let’s talk BEAUTY consciousness and how to use my most cherished botanicals that purify your blood and beautify your skin, hair, nails, teeth and eyes. Read on to discover how these herbs get your glow back on and how to best prepare them….