3 step Herbal Goddess Tonic Pills

Goddess Tonic Pills

Photo: Sulin Sze

Somewhere in the birth of a warm Spring morning, gestating among birdsong and sweet Jasmine aroma wafting through the kitchen window, triggered by a craving for figs…..came this recipe. This is a vigour boosting recipe for large herbal ‘pills’ that are pretty much medicines parading as bliss balls. They contain herbs that enhance stress response and physical energy, lifting your health potentials in a broad way. Between the fruits, nuts and powders, there’s a whole lot of nutrition and goodness in them. I explain why I called them Goddess Tonic Pills in the video, and show you step by step how to make them so without further adieu, let’s step into our healing kitchen….

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Hormone boosting seeded banana loaf

Hormone Boosting Bread with Shatavari

If you like tasty and health treats that boost your hormones and support your stress response, then take a look at my delicious Hormone Boosting Banana Loaf with Shatavari, Cinnamon, Cardamom and Nutmeg. Full of the best herbs for women to support healthy oestrogen levels, liver function and digestion along with a touch of sweet natural figs and dates. Let’s go!

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