Organic Ashwagandha Powder

$19.00

A prime tonic herb in multiple herbal systems throughout the world, Ashwagandha builds vigour and strength. Ashwagandha improves stress tolerance and and brings calm and clarity to the mind. Use it in hot drinks, smoothies and flavoured honeys to nourish your nervous system, cognition, reproductive system.

50g Certified organic Ashwagandha (Withania somnifera) root

 

Pics show Ashwagandha latte and Dream Jubes with Ashwagandha and Mucuna

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Description

Therapeutics actions:

  • Adaptogen
  • Tonic
  • Anxiolytic (anti-anxiety)
  • Immune modulator
  • Anti-inflammatory
  • Sedative

 

Daily therapeutic dose: 3-6g daily, children: 2g daily

Cautions: Avoid with immunosuppressive medications and Nightshade family sensitivity or allergy.

Part used: root

Taste: bitter, pungent, sweet

Qualities: warming, rejuvenating

 

For more information see The Tonic Medicine of Ashwagandha

For recipes see the blog:

Ashwagandha latte to build stress resilience

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